Wednesday, February 7, 2007
Knowing your Limit
I really liked today’s class about thresholds. We all have them and I think it’s something very personal. We all function differently I’m talking about mentally, emotionally, physically, spiritually, etc. Ok let’s use a physical analogy; we’ve all heard that our brain is a muscle. When we go to the gym we work it out. If we don’t for a while then go your muscles become sore. Everyone knows this. As you work out your muscles become stronger being able to lift more, run faster, etc. So by working out we raise our threshold of fuctionablity. It’s so hard to at first go just for 30 min. then after working out for while you’re in there for like some 2 hours or so and feel just fine about it. It works the same way with our mental capacity. We need to work our brain out to where we can take in more and at a higher rate. The gospel principle is not a secret and can be applied to just about everything. Now a word of caution: don’t over do it yet. But don’t let the idea or fear of over doing it hinder thine progress. I love people who go to the gym because they want to get fit and on the sight of a sweat drop they stop because they “don’t want to over do it.” Let us push each other to make us the best we can be. It’s like that army quote, “Be all that you can be.” Blah blah blah. I guess there’s truth in that. Well good stuff yet again.
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